What's New

Lunch and Learn on March 11

Join us for a Lunch and Learn on March 11 from 12:15 pm - 12:45 pm at Courts Plus. Enjoy a FREE sack lunch and learn about Back Safety from Kent Yohe, D.C. from Askland-Yohe Chiropractic. Hurry, space is limited to the first 15 people. This FREE event is open to members and the public. Sign up at the front desk. For more information, contact Debbi Lopez at dlopez@courtsplus.org or call 237-4805. <more>

Spring Golf Expo at Courts Plus on March 20

Gear up for golfing season with us at the Spring Golf Expo at Courts Plus Fitness Center Gym on Saturday, March 20 from 9:00 am - 1:00 pm. There will be equipment demos, golf games for all ages, pro shop merchandise for sale, golf packages & gift cards for sale, chair massages and free refreshments provided by Divots & Pepsi while supplies last. Buy your Fargo Golf Season Pass and get a coupon for one free round for a guest at any course (up to $29 value). Register to win great prizes!

Member Assistance Program

Courts Plus Fitness Center has a MAP to your success. We would like to invite you to 4 FREE stages with our Fitness Professionals to navigate you to your success! The four 30 minute stages with a fitness professional are: cardio machines, strength machines, circuit, cycling and group exercise and one on on with trainer. For more information, please contact Kelly Kisell at 237-4805 or kkisell@courtsplus.org. Click here for more information.

Courts Plus offers Performance Plus Sport Specific Training

Increase strength, speed, balance, agility and explosiveness! Participate in the new Performance Plus program offered by Courts Plus for sport specific training. This training is for athletes of all ages and skill levels. Performance Plus will focus on speed, quickness, strength and power. Courts Plus Training Staff will work on a one-on-one basis or in a group setting. Training camps can vary from 4 to 12 weeks. There is a minimum of 2-3, one hour sessions per week. The state of the art equipment at Courts Plus Southwest Express can be implemented into programs for any sport. To sign up for the Performance Plus program contact Kelly Kisell at Courts Plus Fitness Center, 701-237-4805. Click here for more information.