hidie larson

American Council on Exercise (ACE) Certified Personal Trainer
With Courts Plus Fitness Center since 1997

Hidie’s Circuit Training classes rave of her enthusiasm and motivational qualities she uses to push them to the next level. She is a Personal Trainer with over 10 years of experience & enjoys the challenges & rewards of assisting clients to reach their goals. If stabilizing your core & developing a strong back are important for you then Hidie is the Trainer that can help you achieve this!

Education:

Graduated from North Dakota State University

Major in Corporate & Community Fitness
Minor in Nutrition

Certifications/Memberships:

Member of Advisory Board for the Department of Health, Physical Education & Recreation at NDSU.
Speaker at NDSU for the Students enrolled in Human Performance & Fitness.
Member of American College of Sports Medicine.
Pre & Post-Natal Exercise experience.
American Council on Exercise (ACE) Certified Personal Trainer.
CPR, AED & First Aid Certified.

Interests/Hobbies:
Hidie enjoys spending time at the lakes in summer & traveling to watch the Sioux Hockey Team in the winter. She also enjoys doing projects around the house, reading and family time with her husband, son and dog!

Trainers Creed:
“Your success from your workout will not only be physical benefits, but mental and emotional as well. Your workout must be FUN, but challenging at the same time. Finding something you enjoy is the key to committing to exercise!”

Testimonals

"I chose Personal Training because I needed to rehab a leg injury. The benefits of having Hidie as my Personal Trainer is that she forces me to puch myself. The best thing about Personal Training is Hidie."

- Barb Grande

"I chose Personal Training because I needed motivation and a kick start in my routine and I don't have as many great ideas for strength training as Hidie does. I feel that if I stop I may lose motivation. I now see muscles and definition, YEAH!"

- Jennifer Lovell

"I started Personal Training because it was given to me as a gift. I continue to Personal Train with Hidie because she keeps me in shape and she also gives me the guidance and direction that I need."

- Dave Anderson