kelly kisell

Personal Training Director
Personal Trainer
With Courts Plus since 2003

Kelly is the Personal Training Director at Courts Plus Fitness Center. He has a concentration in working with youth and athletes which includes sport specific training and plyometrics. Kelly has a unique ability to help the beginning exerciser and also the advanced that may need alternate exercises to add variety, increase intensity and overcome a frustrating plateau.

Education:

University of Wisconsin-Stevens Point

Bachelor of Science, May 2003
Major: Health Promotion and Wellness
Minor: Personal Training and Business

Certifications/Memberships:

Member of National Strength and Conditioning Association(NSCA)
CPR/AED & First Aid Certified

Interests/Hobbies:
Kelly enjoys weight lifting, playing and coaching hockey and golf.

Trainers Creed:
A solid training program can increase muscle size and strength. It can also increase physical performance, appearance, and metabolism and decrease your risk of injury.

Testimonials

"I decided to include 1 session per week of Personal Training into my overall personal wellness plan. We have focussed on developing strength and as a result I have toned up, plus the physical improvements have enhanced my tennis game. Kelly has a positive, yet challenging attitude and he pushes me to do more. My husband now says that I have a body of a teenager!"

Jodi Uecker-Rust