Courts Plus Fitness Center 3491 South University Drive, Fargo North Dakota 58103 (701) 237-4805
Courts Plus Fitness Center
Courts Plus Fitness Center  
Membership Section

kelly kisell


kelly kisell

Personal Training Director
Personal Trainer
With Courts Plus since 2003

Kelly is the Personal Training Director at Courts Plus Fitness Center. He has a concentration in working with youth and athletes which includes sport specific training and plyometrics.  Kelly has a unique ability to help the beginning exerciser and also the advanced that may need alternate exercises to add variety, increase intensity and overcome a frustrating plateau.

Education:

  • University of Wisconsin-Stevens Point
    • Bachelor of Science, May 2003
    • Major: Health Promotion and Wellness
    • Minor: Personal Training and Business

Certifications/Memberships:

  • Member of National Strength and Conditioning Association(NSCA)
  • CPR/AED & First Aid Certified

Interests/Hobbies:
Kelly enjoys weight lifting, playing and coaching hockey and golf.

Trainers Creed:
A solid training program can increase muscle size and strength.  It can also increase physical performance, appearance, and metabolism and decrease your risk of injury.

 

Testimonials

"I decided to include 1 session per week of Personal Training into my overall personal wellness plan. We have focussed on developing strength and as a result I have toned up, plus the physical improvements have enhanced my tennis game. Kelly has a positive, yet challenging attitude and he pushes me to do more. My husband now says that I have a body of a teenager!"

Jodi Uecker-Rust

 

 

 

 

 

 

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TRAINERS

Bradley Baumgartner

Brad Elliott

Mark Dollerschell

Lisa Gerlach

Ryan Huso

Kelly Kisell

Hidie Larson

Debbi Lopez

Shauna Tveit

Nick Wagner