Southwest Express

Courts Plus Southwest Express is new to Southwest Fargo located inside the Southwest Youth Ice Arena. Stop in today to learn more about the benefits of a Courts Plus Membership.

Courts Plus Southwest Express offers a variety of services designed to make every visit memorable. The new facility offers...

• Convenient Location
• Variety of Cardio Equipment
• Free Weights and Weight Machines
• Personal Training
• Sport Specific Training
• State-of-the-Art Equipment
• Knowledgeable Staff
• Accomodating Hours

Your Courts Plus Membership gives you access to both locations. Call to set up an appointment at 364-1995 with a membership representative to learn more.

Courts Plus offers Performance Plus Sport Specific Training

Increase strength, speed, balance, agility and explosiveness! Participate in the new Performance Plus program offered by Courts Plus for sport specific training. This training is for athletes of all ages and skill levels. Performance Plus will focus on speed, quickness, strength and power. Courts Plus Training Staff will work on a one-on-one basis or in a group setting. Training camps can vary from 4 to 12 weeks. There is a minimum of 2-3, one hour sessions per week. The state of the art equipment at Courts Plus Southwest Express can be implemented into programs for any sport. To sign up for the Performance Plus program contact Kelly Kisell at Courts Plus Fitness Center, 701-237-4805. Click here for more information.